Why Women Let Themselves Go?

a sad woman

Hello everybody! How is it going? It’s been a while since we had any girl talk. So I wanted to talk a little bit about why we as women let ourselves go at one point or another in our lives. We all face situations and lifestyle transformation where we just want to let those changes take the best of us. I still believe that taking care of oneself is a conscious effort and requires making a deliberate choice everyday.

Why Women Let Themselves Go?

1. Their Means to Happiness is Always Conditional

Being happy and secure in your identity is never conditional. The mind-set that you’ll become happy and start taking care of yourself once you get into a relationship or earn a title is destructive. You should learn to take of yourself because of the simple fact that you are enough and complete on your own. If you are always waiting for someone else to validate your worth, it is not hard to discern why you stopped taking care of yourself once that source of self-worth depletes. Taking responsibility of your well-being and appearance gives a strong message that you are love able and worthy. Once you realize this simple fact, you’ll become more kind to yourself.

2. They Consider Self-Care Selfish

Taking the time to tune into yourself versus being selfishly engrossed into your interests and physical appearance are two different things. If you can’t take the time to nourish and fulfill your own self, how do you expect to always give your best to the world. A time comes when you become empty from inside and everything you do for others feels like a drag.

So ladies do not be afraid to take a little time out to provide nourishment to your soul and body.

3. They are Bad at Expressing their Needs

Women who are not on their own priority list find it hard to express their needs and boundaries when it comes to taking care of their loved ones. Taking up more than you can handle without expressing your need for space in a right way can eventually make you bitter and develop resentment towards your dear ones. Definitely not a win-win situation for anyone!

4. They Have Not Developed A Sustainable Self-Care Routine

Women who always wait last minute to primp up or buy outfits just when some event is approaching have not really developed a sustainable self-grooming system for themselves. It does not matter if you are a working woman who is happily married or a housewife, you need to develop a sustainable and SIMPLE system of self-care that does not feel like a chore to you.

I really hope this article can resonate with women on a deeper level. Keep Smiling xoxo





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  1. interesting points.

    Your blogs make me realize that we self care is very important and I agree with that completely.

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