How to Cure Fatigue Naturally

girl on youtube talking about curing fatigue naturally

Fatigue is a term used to describe persistent feeling of tiredness or sluggishness. The causes of general fatigue are poor lifestyle choices and heavy stress. Since I mostly work late nights, lack of proper sleep makes me fatigued and exhausted.

So in this video I am discussing some of the ways to tackle the fatigue caused by poor sleep, nutrition deficiencies and stress.

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